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Making sure you have a healthy smile depends on your various dental fitness routines that you are employing. Not only do you need to make sure that you are responsibly caring for your smile by cleaning it every day, but you’ll also need to make sure you’re taking routine visits to your dentist. Furthermore, an effective dietary plan should be in place, and you should think about all aspects of your life that can be improved.

Various aspects of your oral health can lead to severe dental damage. In order to keep your smile safe, you have to be aware of products that can easily damage your teeth and gums even if they’re meant to help you. In the case of teeth whitening products, they are designed to eradicate deep stains and discolorations. However, they may also end up bleaching your gums or wearing down your tooth enamel. For a safe and effective tooth whitening treatment system, visit your dentist for a professional in-office whitening used with custom-designed whitening trays and safe gels. Through the use of a single in-office whitening, it is possible to improve the color of your teeth by up to 10 shades safely and effectively.

If you have additional oral health risks that you may not be aware of, you will want to talk to your dentist about your dental history and any potential risks in your life that could lead to further oral health damage. By limiting the risks associated with various disorders and products in your lifestyle. you can drastically improve the health of your teeth and gums and help to keep it that way for decades to come.

Do you feel confident in your knowledge about dental fitness? With dental fitness treatments from H. Michael Long, DDS, we can make sure you receive the oral health care you need. If you wish to schedule an appointment to visit us at our dental office in Tullahoma, Tennessee, Dr. H. Michael Long and our team can be reached by calling us at 931-455-2595.