Tag: oral hygiene

Oral Hygiene Tips for Pregnant Women Who Want the Best Oral Health and Smile Possible

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Unfortunately, pregnancy can take a toll on your teeth and gums, which means your smile is vulnerable to many dental issues if you have a bun in the oven. However, there are things you can do each day to keep your smile in tip-top shape. Those things are:

–Keep up on oral hygiene: It’s important to clean your smile regularly. So, make sure you brush your teeth twice a day, floss your smile once a day, and rinse your mouth daily. Doing these things can keep your teeth and gums clean and pristine and can also prevent tooth decay and gum disease.

–Eat a balanced diet: Having a balanced and healthy diet is vital for your teeth during pregnancy. So, please do your best to eat enough fruits and vegetables and avoid snacking throughout the day. If this is difficult because of morning sickness, feel free to talk to Dr. [doctor_name] and ask for any tips [heshe] might have.

–Visit your dentist: It’s important to visit your dentist every six months, especially because gum disease is more prevalent in pregnant women. This is often the case because the bacteria that create plaque and tartar are bolstered during pregnancy. So, make sure you visit Dr. [doctor_name] twice a year so [heshe] can remove the plaque and tartar from your smile. Also, please remember to mention your pregnancy to the staff when you come to the office.

–Control your smile’s exposure to acid: Unfortunately, morning sickness can cause terrible harm to your teeth. This is because your vomit has high amounts of acid. The acid tends to cling to the teeth and erode the enamel, promoting tooth decay and sensitivity. So, please rinse your mouth with water and a teaspoon of baking soda. This can help keep the acid from attacking your teeth.

If you keep up on oral hygiene, maintain a healthy diet, visit your dentist, and care for your smile, you’ll be on your way toward the best smile and oral health possible. For more information about these provided tips and about how to take care of your smile while you’re pregnant in [city], [state], please call [practice_name] at [phone] at your earliest convenience. Our dental team will be more than happy to help you in any way we can, and we look forward to your phone call!

Have Trouble Flossing? Oral Irrigation Can Help!

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While flossing is a healthy part of good oral hygiene, not everyone likes to do it or makes the time. It can be challenging when you are unfamiliar with how to properly floss, or when you are using the wrong flossing products. If you are one of these people, our dental team is happy to help!

If you find yourself shirking your flossing routine, we recommend using an oral irrigator, or water flosser. These are small, hand-held wands that spray water out of the top of the tool. The water comes out in pulses and it effectively cleans your teeth.

How to Use an Oral Irrigator

  • Make sure the base, also known as the reservoir, is filled with lukewarm water. Select the tip you would like to use, and adjust the pressure control to the level you prefer.
  • Lean over the sink and press the tip of the water flosser in your mouth. Close your lips around the tip and turn the unit on. It’s important to keep your lips tight around the flosser.
  • Start by rinsing between your back teeth and pause briefly at every crevice. When cleaning aim the flosser tip just above the gumline at a 90-degree angle.
  • When you are done washing the food particles and plaque from between your teeth, turn the unit off and then press the “Tip Eject” button to remove the tip.

Why Use an Oral Irrigator

  • Evidence proves that it is an effective way to deeply clean the crevices of your smile.
  • It is easy to use.
  • It effectively removes plaque and other harmful substances from your teeth.
  • It deeply cleans the pockets in your mouth.
  • It thoroughly cleans around braces and other orthodontic appliances.
  • It is safe and gentle.
  • It reduces your chances of having periodontal disease.

We want you to have the best oral health possible, which is why we recommend cleaning your smile each day with an oral irrigator in [city], [state]. If you have any questions about this tool or if you would like to know more about oral hygiene and its many benefits, call our office today at [phone] and schedule an appointment with your dentist, Dr. [doctor_name]. Our entire team looks forward to hearing from you!