Tag: bruxism

Oral Health Essentials: Bruxism

Posted on by admin

Are you aware of what bruxism is? Bruxism is a common, yet potentially serious disorder that is recognized by a distinct grinding of your teeth while unconscious. In most occurrences, bruxism takes place while the victim is sleeping, making a diagnosis difficult to detect. Are you showing any signs of bruxism-related dental damage?

Not all forms of bruxism happen when you sleep. Because stress and anxiety can play a role in the creation of bruxism, you should try meditative techniques such as yoga or calming music when you start to feel overly stressed or anxious.

Locating the signs of bruxism is important, as the disorder can potentially go on for years before a person ever pinpoints their ailments. Be sure to check your teeth and gums for any signs of damage after you wake up every morning. Are you aware of or have you ever noticed any chips or cracks in your teeth that have no explanation of how they got there? Is the cheek tissue on your mouth heavily worn down? Do your teeth look extremely worn or shorter than usual? If so, bruxism may be the reason why.

No matter which option for your bruxism treatment you choose, Dr. [doctor_name] and our team at [practice_name] will make sure that you receive the care and quality your smile requires. If you would like to come visit us at our dentist office in [city], [state], please schedule an appointment at [phone]. Come in today to learn all about the joys of bruxism treatments.

Lower Your Risk for TMJ Disorders

Posted on by admin

Do you ever feel like your oral health has let you down? Does your jaw constantly cause you pain beyond the point to which your mouth can function properly? The truth is that you may have a temporomandibular disorder, also called a TMJ.  Fortunately, you can lower your risk for TMJ disorders by protecting your mouth properly. However, due to the highly complex nature of TMJs, you could still suffer an ailment.

If you should suffer from a TMJ disorder, take the time to care for your jaw as best you can until a visit to your dentist can be made. Typically, your jaw will best function with the help of ice packs for inflammation and heat packs for pain. If your TMJ disorder is caused by another disorder such as bruxism, try using night guards and bite pads to help alleviate some pressure off of your jaw.

Meditation also helps alleviate pain associated with TMJ disorders. There are many forms to try using, including soothing music, soft biofeedback techniques, and yoga. If medication is necessary, be sure it has been approved by your dentist. Also try to cut back on habits that can cause your jaw more pain including eating hard foods, biting your nails, and chewing gum.

If you would like to set up an appointment to discuss your possible TMJ treatment with Dr. Michael Long or Dr. Matthew Thurman at [practice_name], please call [phone] to set up a visit to our dentist office in [city], [state]. We look forward to helping you achieve the smile you’ve always wanted!